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FLO ANKAH

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We are social beings

Here are random posts from my Instagram feed

My brother and I both have businesses.

Can you tell who enjoys being the boss the most 😅

We come from a dairy farm in the South of France.

This photo is Harlem circa 2002…

Can someone explain to me how life works 💫

#tbt #harlemglobetrotters #businessownerlife #farmkids #anythingispossible #💫 #💻 #🌎

Open post by lifewithflow with ID 17994674249837483
My brother and I both have businesses.

Can you tell who enjoys being the boss the most 😅

We come from a dairy farm in the South of France.

This photo is Harlem circa 2002…

Can someone explain to me how life works 💫

#tbt #harlemglobetrotters #businessownerlife #farmkids #anythingispossible #💫 #💻 #🌎
34 0

Let’s say my poetry idols are way cooler than my playwriting idols 🥰

I took a writing course with @mark_nepo during the pandemic titled: “The Gift of Deepening and the Radiance in All Things”

And he answered my questions in ways that was truly liberating ✨

I have such wonders with words and what they do to us.

As an actress and healing teacher, working with beliefs, I am so eager to keep delving into the discovery of my voice, sharing thoughts that move me 🌸

Highlight of today’s conversation :

When you plant the seed of a flower, it grows towards a force it has never seen: Light.✨#micdrop

Then he spoke about unfolding and detours and transformation. The banal everyday stuff ☺️💯🤍

I’ll read the book, it’s signed 😉
#thefifthseason – creativity in the second part of life.

I’m not old, but I’m shedding🤘🏼

And thank you to @92ndstreety for the great programming!

#rolemodel #creativepractice #inspirationeverywhere #writingislife #walkthetalk #creativityforlife #writersoninstagram #✍🏼

Open post by lifewithflow with ID 18047608016329456
Let’s say my poetry idols are way cooler than my playwriting idols 🥰

I took a writing course with @mark_nepo during the pandemic titled: “The Gift of Deepening and the Radiance in All Things”

And he answered my questions in ways that was truly liberating ✨

I have such wonders with words and what they do to us.

As an actress and healing teacher, working with beliefs, I am so eager to keep delving into the discovery of my voice, sharing thoughts that move me 🌸

Highlight of today’s conversation :

When you plant the seed of a flower, it grows towards a force it has never seen: Light.✨#micdrop 

Then he spoke about unfolding and detours and transformation. The banal everyday stuff ☺️💯🤍

I’ll read the book, it’s signed ;)
#thefifthseason – creativity in the second part of life.

I’m not old, but I’m shedding🤘🏼

And thank you to @92ndstreety for the great programming!

#rolemodel #creativepractice #inspirationeverywhere #writingislife #walkthetalk #creativityforlife #writersoninstagram #✍🏼
31 5

What awesome programming at Flûte Bar ♥️🎶

Looking forward to playing with 🎸
Alex Levine (tonight)
Nick Russo (oct 29)
Will Sellenraad (Nov 19)

Come support us and treat yourself to 🥂

#livemusicband #jazzbandny #thirdsetcollective #nymusicians #musicianscollective #speakeasybar #livemusiclovers #🎶 #💋 #♥️

Open post by lifewithflow with ID 17966883350808283
What awesome programming at Flûte Bar ♥️🎶

Looking forward to playing with 🎸
Alex Levine (tonight)
Nick Russo (oct 29)
Will Sellenraad (Nov 19)

Come support us and treat yourself to 🥂

#livemusicband #jazzbandny #thirdsetcollective #nymusicians #musicianscollective #speakeasybar #livemusiclovers #🎶 #💋 #♥️
11 1

RIP Alan Bergman 🎶

So much of the music for my band and my broadway binder have his and his wife Marilyn’s ✍🏼

Join us Monday & Tuesday next week!

🎶 Like a Lover
Words by Alan Bergman & Marilyn Bergman
Original words by Nelson Motta
Music by Dori Caymmi
1967

Nick Russo · guitar @nick_russo11
Dmitri Kolesnik · bass @_dmitrikolesnik
Flo Ankah · vox

📍Pera SoHo
54 Thompson Street, NYC 10012

📆 FloAnkah.music

#likealover #jazzband #newyorkvocalist #thirdsetcollective #datenight #livemusic #jazzvocalist #alanbergman #alanbergmanmarilynbergman

Open post by lifewithflow with ID 17943628002001003
RIP Alan Bergman 🎶

So much of the music for my band and my broadway binder have his and his wife Marilyn’s ✍🏼

Join us Monday & Tuesday next week!

🎶 Like a Lover 
Words by Alan Bergman & Marilyn Bergman
Original words by Nelson Motta
Music by Dori Caymmi
1967

Nick Russo · guitar @nick_russo11 
Dmitri Kolesnik · bass @_dmitrikolesnik 
Flo Ankah · vox

📍Pera SoHo
54 Thompson Street, NYC 10012

📆 FloAnkah.music

#likealover #jazzband  #newyorkvocalist #thirdsetcollective #datenight #livemusic #jazzvocalist #alanbergman #alanbergmanmarilynbergman
49 2
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