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FLO ANKAH

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We are social beings

Here are random posts from my Instagram feed

So grateful for the support and wisdom

of #quinciehydock and #leighbrooklyn

during @pollinator_coop ๐ŸŽจ๐Ÿ’ƒ๐Ÿป๐Ÿ—ฟ๐ŸŽถ๐Ÿ˜Ž

Today was our last meeting and

the changes for each one of us were profound.

Coming from different disciplines,

we were able to hear one another.

Simple and life changing!

Such a solid group, and full of goodness ๐Ÿ’•

We even got to meet in person in NYC!!!

So yeah: congrats to each one of us

for showing up and for doing the work,

and being there every single week โ™ฅ๏ธ๐Ÿ™Œ๐Ÿผ๐Ÿคฉ

#artists #supportivefriends #communitycreativity #inspirationeverywhere #makingarteveryday #๐Ÿ˜Ž

Open post by lifewithflow with ID 18327286153243971
So grateful for the support and wisdom 

of #quinciehydock and #leighbrooklyn 

during @pollinator_coop ๐ŸŽจ๐Ÿ’ƒ๐Ÿป๐Ÿ—ฟ๐ŸŽถ๐Ÿ˜Ž

Today was our last meeting and 

the changes for each one of us were profound.

Coming from different disciplines, 

we were able to hear one another.

Simple and life changing!

Such a solid group, and full of goodness ๐Ÿ’•

We even got to meet in person in NYC!!!

So yeah: congrats to each one of us 

for showing up and for doing the work, 

and being there every single week โ™ฅ๏ธ๐Ÿ™Œ๐Ÿผ๐Ÿคฉ

#artists #supportivefriends #communitycreativity #inspirationeverywhere #makingarteveryday #๐Ÿ˜Ž
36 3

Happy New Year 2026 ๐Ÿชฉโœจ๐Ÿฆ‹

#gratitude #newyearseve #friendshipsgoals #nycactor

Open post by lifewithflow with ID 18389452360196305
Happy New Year 2026 ๐Ÿชฉโœจ๐Ÿฆ‹

#gratitude #newyearseve #friendshipsgoals #nycactor
11 0

So funโ€ฆ
Thank you @msnikitanyc for the inspiration.
๐Ÿ•Š๏ธ๐Ÿฆโ€๐Ÿ”ฅ๐Ÿฆ…

#socialclub #thepeopleofcx #tribecca #neighborhood #undergroundclub #๐Ÿชฉ

Open post by lifewithflow with ID 18075910726894541
So funโ€ฆ 
Thank you @msnikitanyc for the inspiration.
๐Ÿ•Š๏ธ๐Ÿฆโ€๐Ÿ”ฅ๐Ÿฆ…

#socialclub #thepeopleofcx #tribecca #neighborhood #undergroundclub #๐Ÿชฉ
17 0

What a wonderful treat to go support Jose for the production of the Whole of Time #bilingualplay

I saw the previous run at Torn Page and it was great to see the same cast, different venue.

We decided to go support with actress friend Sofi.

Theyโ€™ve been doing so great, organizing Q&A most nights. It was fascinating to learn about the process.

The physicality and rhythm in this production is remarkable. I asked how did they get there?

It turns out that in between both runs, they went back to doing a rehearsal period in Spanish, the original language of the play, and found so much intimacy with their characters that the cast was then able to reflect in the English production.

Iโ€™m really impressed with that discovery. Itโ€™s exciting to see all the different ways to bring authenticity to the work.

The only issue apparently is that every time, doing the run costs Josefina her foot!
It was worth it for us. ๐Ÿ™๐Ÿผ

#nyctheater #nycactress #frenchactress #newyorktheater #newplays #playwriting #๐ŸŽญ #thewholeoftime #rominapaula #jeangrahamjones #tonytorn

Open post by lifewithflow with ID 18057051929161643
What a wonderful treat to go support Jose for the production of the Whole of Time #bilingualplay

I saw the previous run at Torn Page and it was great to see the same cast, different venue. 

We decided to go support with actress friend Sofi.

Theyโ€™ve been doing so great, organizing Q&A most nights. It was fascinating to learn about the process.

The physicality and rhythm in this production is remarkable. I asked how did they get there?

It turns out that in between both runs, they went back to doing a rehearsal period in Spanish, the original language of the play, and found so much intimacy with their characters that the cast was then able to reflect in the English production.

Iโ€™m really impressed with that discovery. Itโ€™s exciting to see all the different ways to bring authenticity to the work.

The only issue apparently is that every time, doing the run costs Josefina her foot! 
It was worth it for us. ๐Ÿ™๐Ÿผ

#nyctheater #nycactress #frenchactress #newyorktheater #newplays #playwriting #๐ŸŽญ #thewholeoftime #rominapaula #jeangrahamjones #tonytorn
17 1
@lifewithflow

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