Here are random posts from my Instagram feed
Awesome afternoon hearing plays!
Thank you so much @dgfound for the space 🙏🏼
Thank you so much for my dear actor friends
showing up and sharing insights & feedback
♥️🎭
#playwriting #newplays #theaterlife #playpennentrepreneurprogram #frenchplaywright
Happy New Year 2026 🪩✨🦋
#gratitude #newyearseve #friendshipsgoals #nycactor
Let’s say my poetry idols are way cooler than my playwriting idols 🥰
I took a writing course with @mark_nepo during the pandemic titled: “The Gift of Deepening and the Radiance in All Things”
And he answered my questions in ways that was truly liberating ✨
I have such wonders with words and what they do to us.
As an actress and healing teacher, working with beliefs, I am so eager to keep delving into the discovery of my voice, sharing thoughts that move me 🌸
Highlight of today’s conversation :
When you plant the seed of a flower, it grows towards a force it has never seen: Light.✨#micdrop
Then he spoke about unfolding and detours and transformation. The banal everyday stuff ☺️💯🤍
I’ll read the book, it’s signed 😉
#thefifthseason – creativity in the second part of life.
I’m not old, but I’m shedding🤘🏼
And thank you to @92ndstreety for the great programming!
#rolemodel #creativepractice #inspirationeverywhere #writingislife #walkthetalk #creativityforlife #writersoninstagram #✍🏼
RIP Alan Bergman 🎶
So much of the music for my band and my broadway binder have his and his wife Marilyn’s ✍🏼
Join us Monday & Tuesday next week!
🎶 Like a Lover
Words by Alan Bergman & Marilyn Bergman
Original words by Nelson Motta
Music by Dori Caymmi
1967
Nick Russo · guitar @nick_russo11
Dmitri Kolesnik · bass @_dmitrikolesnik
Flo Ankah · vox
📍Pera SoHo
54 Thompson Street, NYC 10012
📆 FloAnkah.music
#likealover #jazzband #newyorkvocalist #thirdsetcollective #datenight #livemusic #jazzvocalist #alanbergman #alanbergmanmarilynbergman